Skip to main content

The Plastic Reduction Project: March Report




March has been a challenging month for our household plastic reduction project. It has actually been a little discouraging.

The yoga sutras warn that obstacles arise in pursuit of the spiritual path and the key is finding ways to address them when they do. One of them is inertia – which I think is a huge factor in trying to give up plastic. Everything around us encourages, insists on the use of plastic. The easiest course of action is to follow that encouragement and just take it. Another obstacle is backsliding, or failing to maintain what has been gained. Also an important obstacle to notice and avoid when trying to make new habits

I’m trying to be vigilant about attacking those obstacles. I know from yoga practice that not being able to do something fully is a stage on the path to doing it fully and that mapping out that path requires taking a full inventory of what is working and not working.

So here’s my assessment of March’s  plastic usage.

The success we had in January and February was due to three things. It was all new and we had enthusiasm and momentum for the task. We focused on things that we only buy intermittently – shampoo, soap, teeth cleaning. You buy that stuff once, and then it is months before you need to buy it again. It was fun to do research and find alternatives and every option that arose created a little buzz and endorphin loop that increased the desire to do more.

In February/March it’s been food – groceries and eating out. Groceries and eating out is not a once-in-awhile thing. It is every day, or at least every week. There are a million opportunities to implement your goals or fail to do so.

I’ve identified four categories of mistakes. Each one has its own set of solutions.

  1. Mistakes I made – forgetting to ask the waiter not to bring straws out, forgetting to bring paper bags for buying bulk foods. Solution: redouble my efforts, stay focused on the underlying values, don’t lose heart.
  2. Mistakes other people made – like when the checker at the supermarket let me bag all my own groceries in my own bags, and then inexplicably took the eggs and put them in a separate single-use plastic bag before I could stop her. Or even better: when dining out, I remembered to ask the waiter not to bring me a straw. He forgot, but then saw me when walking across the dining room with our tray of drinks, and took the straw out of mine and threw it in the trash. So it still went in the landfill even though I didn’t use it. Arrggghhhh! Solution: anticipate that these will happen, be firmly and compassionately insistent and then forgiving. We all make mistakes; we’re all doing our best!
  3. The purchases for which we haven’t found a non-plastic alternative. Like tortillas – which I bought after almost a month without. Or grapes – three times now. Or brown sugar. Some of that seems unavoidable, but some of it is category 1 mistakes. I don’t want to concede that there may be no alternative. For now, I’m saying we haven’t found it yet. Solution: keep researching options. As we make fewer mistakes with the things we CAN control, there will be more energy for moving into the more challenging areas.
  4. And the fourth category – when I just give in. Like buying diet soda in a bottle because I’m tired and I want one and plastic is the only option. Solution: make a note of it, understand why it happened and how you might do it differently next time, and move on.

 In Iyengar yoga, we pay a lot of attention to sequencing and understanding how students can learn – moving from easier poses to harder ones. Sequencing is based on the idea that you can culture your mind/body consciousness to understand at subtler and subtler levels, and then to move from the grossest physical actions to the subtlest physical actions and then to the inner most consciousness. I think the idea of sequencing is helpful for thinking about my plastic project – at first I’m just getting rid of the grossest, most obvious, easiest uses. Then it comes to tackling the more challenging ones. In yoga, the evolution of consciousness can be self-reinforcing. First you do certain things because you know they’re right; over time, that repeated action takes root at a physical and metaphysical level; at some point you don’t have to think about doing the right thing – it is ingrained in you at a deep level and you no longer have any interest in doing things that were previously challenging to avoid.

Over and over again the yoga sutras lay out this idea.

11.28 talks about how the practice of the 8 limbs of yoga burns away impurities and creates discriminative discernment.

11.40 says that when the student is firmly established in practicing cleanliness (saucha), they lose all interest in using other people for self-gratification.

II.43 talks about how tapas – vigorous discipline – perfects the senses and the body.

And there are a number of sutras in the third chapter about the more advanced practices, especially meditation, and how they help the consciousness evolve.

Basically, the whole point is keep practicing and over time you’ll develop subtler levels of sensitivity and from that awareness and refined consciousness you’ll make better choices.

So we keep going.

In April I have two medium-length work trips. Travel is perhaps the hardest time to resist plastic. It seems almost impossible to avoid buying food in airports or quick grocery trips that don’t involve plastic, especially when work travel means I don’t have an array of my own carry-out containers and I can’t avoid having to eat out. I’m going to keep trying to make the right choices – bring my own food when I can, make the best choices I can when I have to eat prepared foods.

I can see that it is going to take the whole year to create and entrench new habits. But it still feels like a worthwhile project.

With love, gratitude and solidarity forever.


Comments

Popular posts from this blog

Be In Your Body!

As one of my contributions to our collective effort to survive this time, I am periodically offering a free 10 minute guided meditation on my blog. 10 minutes because everyone can find 10 minutes in their day to do something that sustains you and increases your positive impact on the people around you. And because research shows that even 10 minutes of meditation can improve your brain functioning - and make you feel better. There are dozens of meditation apps and sources out there. I don't claim mine is anything better than what you find could elsewhere. But two things might make your experience of these guided meditations unique. First, if you have attended any of the leadership retreats where I offer a mindfulness practice, you may find that listening to these guided meditations connects you to the retreat experience and allows you to renew the feelings of connectedness and power you had there. Second, many of my guided meditations will have a social justice element that connec...

The Silent Moments Between Rising and Restraining

Last week I was teaching at the National Labor Leadership Initiative. I am so full of gratitude for the opportunity to be part of that program. It enriches me on so many levels I barely know how to describe it. This is my third year of being on the teaching team. The first year I felt like I mostly observed and pitched in where there was an obvious place for me to help. Last year I started to make suggestions and took on a few topics myself. This year I really began to see myself in the curriculum – both because I took on larger segments of each day and because I helped create a stronger focus around how mindfulness connects to the challenges of being a leader. One of the reasons I started this blog was to better integrate the yoga/mindfulness practices in my life with my work in the social justice movement. I can thank the NLLI for helping me see the need to do that, and for giving me opportunities to experiment with it. It feels like the right thing to be doing right now. Meanwh...

Certainty, Curiosity And Stepping Into This Moment

There’s a lot in the philosophy of yoga about not being disturbed by dualities. It’s an important result of a good practice, and it is one we’re going to need more of in the coming weeks/months/years. It feels to me like a time when we need to hold certainty and curiosity both at once. Certainty – because Donald Trump is not only violating the basic standards of democracy but trying to tell us he’s not. Because authoritarianism can creep up on you when you adjust to incremental moves that limit our democracy. Because we might start believing in “alternate facts” if we don’t hold tightly to the certainty that what we know, what we saw, what we heard is reality. And then there’s the need for curiosity, which assumes maybe we aren’t certain, maybe we don’t know everything. I’ve been thinking about curiosity a lot ever since the election. I had huge flashes of anger and resentment at the people who voted for Trump right after, but pretty quickly that dissipated and instead...